Compact Tai Chi Sword in Mixed Styles

taiji, tai chi, jesse tsao, Yu Chenghui, Qi Jiguang shuang shou jian,

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Compact Tai Chi Sword in Mixed Styles blends Tai Chi with various sword techniques, including Wudang sword, Ming Dynasty General Qi Jiguang's (1528-1588) long saber (Miao-dao), Yu Chenghui’s two-handed longsword, and Medieval long-sword methods. Both Qi and Yu hailed from Penglai, China, my hometown, where the historical use of longswords in martial arts training is abundant. This routine serves as my homage to this tradition. Its core focus is utilizing the sword as a tool for body conditioning and harnessing inner energy, emphasizing dragon and tiger strength, while also integrating practical sword defensive and offensive techniques. Notably, there's a seamless connection between weapons and tai chi bare hand routines. While a standard-sized sword suffices, a heavier longsword facilitates training the back, waist, and hips for blade movement, minimizing reliance on arm muscles.

tai chi healthways, jesse tsao, two-handed sword, shuangshoujian, yu chenghui, taiji jian, sword in self-defense, san diego tai chi

Starring Jesse Tsao
Produced by Dr. Jesse Tsao  Written by Jesse Tsao  Directed by Jesse Tsao

SexNo sexual references
LanguageNo bad language
ViolenceNo violence
DrugsNo drug use or references
NudityNo Nudity
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Released 2024
Rentals Last 24 hours
Runtime 01:01:00
Date Limits Starts 4/14/2024