Tai Chi Application in Chen Old Frame Routine One [DISC1]

Chen style is the original, full of martial application value.

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This video shares with you the most popular Chen Tai Chi fighting aspect.  The principles are based on Tai Chi Classics: to redirect or borrow an opponent's force first, then strike his weak point.  Master Tsao reveals Tai Chi's fighting secrets in an easy-to-understand and use manner.  Each posture is demonstrated first, then details teaching its application in Push Hands and self-defense fighting.  It is good for self-study or as a useful reference for teachers.  Instructions are given in English.  It is good for self-study, or a good resource for instructor's teaching preparation.  Suggest 25 class hours.  Played by Master Jesse Tsao and Andrey Poddoubnyi (Difficulty: Intermediate through Advanced Levels)

SexNo sexual references
LanguageNo bad language
ViolenceNo violence
DrugsNo drug use or references
NudityNo Nudity
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Runtime 80:00