Yang Style Tai Chi Traditional Long Form Disc One

Yang Style Tai Chi is the most popular style.

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Yang Style Tai Chi is the most popular style.  This DVD teaches the ancient routine of Yang Style Tai Chi Long Form 108 in 22 lessons.  Master Tsao teaches each lesson posture-by-posture in English with back view and front view demonstration.  There are also self-healing and self-defense applications explained throughout the teaching.  It is a good reference for home study, or a resource for instructor's teaching preparation.  Suggest 50 class hours.  (Difficulty: Beginner through Advanced Levels). DVD-R, Disc 1, First half instruction and entire routine demo (71 minutes)

SexNo sexual references
LanguageNo bad language
ViolenceNo violence
DrugsNo drug use or references
NudityNo Nudity
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