Tai Chi Power Striking 42 Methods of Fajin

Tai Chi kung-fu is based on the yin and yang philosophy: soft flow combines with hard striking.

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There are plenty of training references for Tai Chi's softness side, but it is very rare to find reference for Tai Chi's power striking training.  To fill in the void, Master Tsao shares in this video with you the teachings from Grandmaster Zhu Tiancai, one of the four best in Chen style.  Posture by posture detailed talk instruction is in English with front and back view demos.  It is a good reference for home study, or a resource for instructor's teaching preparation.  Suggest 30 class hours.  (Difficulty: Intermediate Level)

SexNo sexual references
LanguageNo bad language
ViolenceNo violence
DrugsNo drug use or references
NudityNo Nudity
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Runtime 62:00