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  • The Tai Chi diagram is the foundation upon which Tai Chi was born.  Many people take it as only a symbol or philosophy, unaware of Tai Chi's principles and secret application methods are hidden within the symbol's curved lines.  In 1963, Professor Shen Jiazhen and Gu Liuxin (students of Chen Fake) published a book called Chen Style Tai Chi Quan, which revealed hand positions traced over the Tai Chi diagram.  Master Tsao provides traditional understanding on the art of tracing hands energy flow, circle size, speed, breathing, as well as Tai Chi's eight application methods in push hands: peng, lu, ji an, cai, lie, zhou, kao.  Detailed instruction is given in English with a front and back view demonstration. It is a good reference for home study, or a resource for instructor's teaching preparation.  Suggest 15 class hours.  Played by Master Jesse Tsao and Alain Mellan.  (Difficulty: Beginner Level)

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  • Tai Chi Tour to China 2005

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    This DVD will take you on a vivid experience in Master Tsao's Tai Chi Tour to China.  You will see the morning Tai Chi exercises blending with the local Chinese people, the Tai Chi Holy Land Chen Village, the courtyard of the founder of Yang style Tai Chi, the Third International Tai Chi Conference in Jiaozuo, a demonstration by Grandmaster Zhu Tiancai, the Great Wall, Terra-cotta soldiers in Xian, a martial arts demonstration from the Shaolin Temple, and much more!

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  • Tai Chi Warm-Up 18 Forms

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    Part One warms up major joints to open the body's energy channels.  Part Two works on inner energy flow.  It is a good reference for home study, or a resource for instructor's teaching preparation.  Suggest 15 class hours. (Difficulty: Beginner Level)

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  • Traditional Chen Style Tai Chi Laojia Yilu (Old Frame Routine One) [DISC 1/2]

    The original Chen style Tai Chi is the oldest style practiced today and is widely acknowledged to be the ancestor of all other styles.

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    The original Chen style Tai Chi is the oldest style practiced today and is widely acknowledged to be the ancestor of all other styles. It is characterized by whole-body twining, coiling movements, and occasionally explosive releases of power. It is an ancient form which fully encompasses the Tai Chi principles, from stillness via soft relaxed movements to fast & dynamic applications, which can be performed vigorously or gently according to the condition of one's body. This DVD video teaches the Old Frame Routine One posture by posture in both front view and back view with review and explanations by Master Tsao. It is a good reference for home study, or a resource for instructor's teaching preparation. Suggest 50 class hours. (Difficulty: Beginner through Advanced Levels).

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  • Traditional Chen Style Tai Chi Laojia Yilu (Old Frame Routine One) [DISC 2/2]

    The original Chen style Tai Chi is the oldest style practiced today and is widely acknowledged to be the ancestor of all other styles.

    Not enough reviews to rate.

    The original Chen style Tai Chi is the oldest style practiced today and is widely acknowledged to be the ancestor of all other styles. It is characterized by whole-body twining, coiling movements, and occasionally explosive releases of power. It is an ancient form which fully encompasses the Tai Chi principles, from stillness via soft relaxed movements to fast & dynamic applications, which can be performed vigorously or gently according to the condition of one's body. This DVD video teaches the Old Frame Routine One posture by posture in both front view and back view with review and explanations by Master Tsao. It is a good reference for home study, or a resource for instructor's teaching preparation. Suggest 50 class hours. (Difficulty: Beginner through Advanced Levels).

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    Stream up to 1080p from this website. Access lasts for an unlimited duration.
    Gain access to 2 files to download & play in your player of choice.
  • Traditional Chen Style Tai Chi Sword

    This is the most dynamic Tai Chi sword routine practiced in China today.

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      It attracts Tai Chi practitioners with its strong martial arts aspect.  The slashing motions of the sword are controlled from the center of the body with spiral energy flow.  There are 49 movements in the routine.  Master Tsao presents a demonstration, followed by step-by-step instruction in slow motion, in English.  There are plenty of repetitions in both front and back view.  It is a good reference for home study, or a resource for instructor's teaching preparation.  Suggest 30 class hours.  (Difficulty: Beginner to Advanced Levels). DVD-R, (61 minutes)

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  • Traditional Sun Style Tai Chi Long Form [DISC 1/2]

    Traditional Sun Style Tai Chi Long Form is one of the five major classic Tai Chi routines practiced in China.

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    It is a combination of xingyi, bagua, and Tai Chi.  The stepping is very flexible and the hands open and close to adjust inner energy flow after a group of moves.  Master Tsao presents a whole routine demonstration, followed by detailed instruction in English.  There are plenty of repetitions in both front and back view.  It is a good reference for home study, or a resource for instructor's teaching preparation.  Suggest 50 class hours.   (Difficulty: Beginner through Advanced Levels)

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  • Traditional Sun Style Tai Chi Long Form [DISC 2/2]

    Traditional Sun Style Tai Chi Long Form is one of the five major classic Tai Chi routines practiced in China

    Not enough reviews to rate.

    It is a combination of xingyi, bagua, and Tai Chi.  The stepping is very flexible and the hands open and close to adjust inner energy flow after a group of moves.  Master Tsao presents a whole routine demonstration, followed by detailed instruction in English.  There are plenty of repetitions in both front and back view.  It is a good reference for home study, or a resource for instructor's teaching preparation.  Suggest 50 class hours.   (Difficulty: Beginner through Advanced Levels) Each disc includes a demonstration of the entire routine.

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  • This is the answer for people looking for the martial arts aspect of Tai Chi.  You will surely love the way Master Jessee Tsao presents to you this unique auncient practice.  A short stick, umbrella, or any everyday object of the proper length  can be used as a substitute for a cane.  Like the Chen Style Tai Chi Cannon Fist, this routine is full of powerful moves and explosive strikes.  Detailed instruction is provided in English, with front and back views. It is a good reference for home study, or a resource for instructor's teaching preparation.  Suggest 30 class hours. (Difficulty: Intermediate through Advanced Levels)

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  • Traditional Wu Style Tai Chi Long Form [DISC 1/2]

    Wu Style Tai Chi, created by the founder (Wu) Chuan You (1834-1902) in Beijing, China.

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    This is the old routine that keeps all the original techniques and practiced widely in Beijing area, without modification by his later generations.  Master Tsao presents a whole routine demonstration, followed by step-by-step instruction in English.  There are plenty of repetitions in both front and back view during the instruction.  It is a good reference for home study, or a resource for instructor's teaching preparation.  Suggest 50 class hours.

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    Stream up to 1080p from this website. Access lasts for an unlimited duration.
    Gain access to 2 files to download & play in your player of choice.
  • Traditional Wu Style Tai Chi Long Form [DISC 2/2]

    Wu Style Tai Chi, created by the founder (Wu) Chuan You (1834-1902) in Beijing, China.

    Not enough reviews to rate.

    This is the old routine that keeps all the original techniques and practiced widely in Beijing area, without modification by his later generations.  Master Tsao presents a whole routine demonstration, followed by step-by-step instruction in English.  There are plenty of repetitions in both front and back view during the instruction.  It is a good reference for home study, or a resource for instructor's teaching preparation.  Suggest 50 class hours.   (Difficulty: Beginner through Advanced Levels). Each disc includes a demonstration of the entire routine.

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    Stream up to 1080p from this website. Access lasts for an unlimited duration.
    Gain access to 2 files to download & play in your player of choice.
  • Traditional Yang Style Tai Chi Broadsword is a classic routine practiced all over the world.  Master Jesse Tsao shares this routine with you in his signature teaching style: detailed, solid fundamentals, and insightful understanding in each posture, real live talk through.  Front view demo and instruction followed by back view reviews in each lesson. It is a good reference for home study, or a resource for instructor's teaching preparation.  Suggest 30 class hours.

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    Stream up to 1080p from this website. Access lasts for an unlimited duration.
    Gain access to 2 files to download & play in your player of choice.